What I Do
I help high-capacity women cut through mental chaos, understand how their brains actually work, and build lives, careers, and brands that feel aligned, spacious, and true to them.
This isn’t about forcing yourself into systems that don’t fit.
It’s about:
clarity instead of overthinking
capacity instead of collapse
alignment instead of perfectionism
confidence instead of self-criticism
How We Can Work Together
1:1 Coaching - for Women Who Think & Feel Deeply
For women navigating overwhelm, identity shifts, and “I can’t keep doing it like this.”
We work at the intersection of awareness, nervous system capacity, and aligned action.
Perfect for: high achievers, ND women, midlife pivots, burnout recovery.
Speaking & Workshops for Teams & Organisations
Talks and training on sustainable performance, cognitive load, and burnout for high-performing workplaces.
These aren’t productivity hacks—they’re nervous-system-aware pathways to sustainable leadership.
Brand & Messaging Coaching for Founders
For entrepreneurs and soul-led personal brands who want clarity, direction, and language that feels true—not corporate, not cliché, and definitely not cookie-cutter.
Together, we uncover the heart of your story, articulate what makes your work unmistakably you, and craft messaging that resonates deeply. Then we bring it to life with a blend of coaching, strategy, and a little AI magic to make execution seamless.